Food-Zine-July-Issue-2024

bunch of dwarf shrubs or trailing vines are popularly known as Cranberries. They can be found in the acidic swamps in the chiller areas of the Northern Hemisphere. These are low and creeping bushes that grow long up to 7 feet and 2 inches to 8 inches tall. The cranberry being the fruit is bigger than the leaves of the plant. The fruit grows initially light green in colour but slowly ripens to red. A Most of the cranberries are treated to make juice, jam, sauce, or sweetened dried cranberries, and the remainder is sold to the consumers. This fruit can help with many benefits:- • It may reduce the deposition of fats around the liver • It may improve metabolism • It may promote a healthy immune system • It may prevent urinary tract infections • It may flush free radicals from body *Source: https://shorturl.at/jaEpZ AND https://shorturl.at/tciBv • It may promote skin health • It may support heart health • It may reduce the risk of stomach ulcers • It may protect against certain cancers • It may support eye health and vision 3 Cranberries for a healthy liver!�

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