Glycemic Health refers to a healthy level of blood sugar. Continuous high levels of blood sugar cause diabetes. Studies show that cases of pre-diabetes and diabetes are continuously increasing in India. According to an NCBI article, with 77 million diabetics, India is second in the world in terms of the diabetes epidemic. There are 12.1 million of them who are under 65, and that number is expected to rise to 27.5 million by the year 2045. According to the WHO, 77 million Indians over the age of 18 are expected to have type 2 diabetes, and another 25 million are prediabetics, who are more likely to develop the disease in the near future. More than 50% of people have diabetes and are unaware of the hazards associated with it, which can result in health issues including obesity, high blood pressure, high cholesterol, heart attacks, strokes, foot ulcers, infections, etc. 59 GLYCEMIC HEALTH GLYCEMIC HEALTH Ref. - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8725109/ https://www.who.int/india/health-topics/mobile-technology-for-preventing-ncds
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