• Vestige Fibre is a low calorie yet high fibre product that helps in fulfilling the daily requirement of fibre and maintaining a healthy digestive system. • Helps support in controlling weight. • Soluble fibre may help lower total blood cholesterol levels by lowering "bad" cholesterol levels. • Soluble fibre may also help to slow the absorption of sugar and help improve blood sugar level. BENEFITS OF ACTIVE INGREDIENTS VESTIGE FIBRE* Fibre, also known as roughage or bulk, includes all parts of plant foods that your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates - which your body breaks down and absorbs - fibre isn't digested by your body. Instead, it passes relatively intact through the stomach, small intestine, colon and out of the body. It is a blend of three natural soluble fibres - Chicory root extract, Maltodextrin and Guar Gum. Soluble fibres attract water and form a gel, which slows down digestion. It also adds bulk to your diet and makes you feel full faster, helping in weight management. What is Fibre? • Eat whole fruits instead of drinking fruit juices. • Replace white rice, bread and pasta with brown rice and whole grain products. • For breakfast, choose cereals that have a whole grain as their first ingredient. • Snack on raw vegetables instead of chips, crackers, or chocolate bars. • Use beans or lentils as the main protein source for dinner once or twice a week. 5 tips for increasing fibre intake 68 Instructions for use: Dissolve and mix properly 1 teaspoon (6 g Approx) in 250 to 300 ml fresh water or juice and mix for 30 to 60 seconds. Recommended Usage Level: 2 servings a day Warning: Pregnant/Lactating women or anyone with a medical condition(s) should consult a healthcare professional before use. D E T O X & R E J U V E N A T I O N
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