IRON: An important mineral that the body needs to produce red blood cells (RBCs) and in turn improves haemoglobin levels. FOLIC ACID: Needed to form healthy cells, especially RBCs. Women of childbearing age should maintain adequate amounts of folic acid through supplements or diet to prevent birth defects. VITAMIN C: Improves the absorption of iron from the stomach. VESTIGE FOLIC & IRON PLUS** Iron and folic acid deficiency is the most common nutrient deficiency found in women. Deficiency of both causes anaemia, which results in decreased number of red blood cells (RBCs) or low haemoglobin levels in the blood. The goal of providing iron-folic acid supplements is to restore normal levels of iron and to replenish haemoglobin levels in the blood. Poor dietary intake of iron, accelerated increase in requirements of iron eg, during pregnancy and lactation; adolescent females and elderly can benefit with the supplementation of iron and folic acid. BENEFITS OF ACTIVE INGREDIENTS VITAMIN B12: Helps in maintaining the health of the nerve cells and for the synthesis of the RBCs. ZINC: May help prevent osteoporosis in women during menopause. It also helps to strengthen the immune system. This combination plays an important role in overall growth and development. 80 Dietary Advice: Iron is better absorbed on an empty stomach and should be taken before meals Recommended Usage Level: One to two capsules daily for 13 years and above or as directed by physician Warning: Iron supplements during or after pregnancy should be taken on healthcare practitioner’s advise. W O M E N ’ S H E A L T H
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