Ayurveda is a holistic system of medicine that is indigenous to and widely practised in India. The word Ayurveda is a Sanskrit term meaning science of life. Ayu means life or daily living, and Veda is knowledge. Ayurveda was first recorded in the Vedas, the world's oldest extant literature. Ayurveda - India's contribution to mankind in its quest towards human longevity and well-being has been developed through millennia of medical practice and theory by several generations of physician saints and practitioners. Ayurveda is a 5000-year-old wellness practice, much before the western world even started talking about wellness. Whatever the modern world talks about wellness today had already been envisaged thousands of years back by Ayurvedacharyas. 84 AYUSANTE AYUSANTE
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