1 Let’s check your awareness Q1. Which is the most abundant mineral in the human body? a) Calcium b) Vitamin c) Potassium d) Iron Q2. Vestige Collagen is effective in a) Maintaining healthy tissue b) Supporting Joint Health c) Improving the flexibility of the joints d) All of the above Q3. Vestige Glucosamine helps in a) Lubricating joints b) Building new cartilage c) Stimulating synovial fluid production d) All of the above Correct answers are given on last page. Why joint and bone health is important? Bones are the framework of our body and they support and protect our organs, such as heart and brain. They are the storehouse of vital minerals, such as calcium. Healthy bones enable us to walk, run, jump, and be physically active. Similarly, joints allow our body to bend, pull and ensure easy mobility. Healthy bones and joints promote stability, flexibility, and strength.
RkJQdWJsaXNoZXIy OTcwOTgw